ASK ABOUT OUR VIRTUAL TELEHEALTH SESSION OPTIONS!
ASK ABOUT OUR VIRTUAL TELEHEALTH SESSION OPTIONS!
Life is difficult. Sometimes we just need to know that we are heard, that our feelings are valid, that we deserve kindness.
As a social worker and addictions counselor with more than 20 years of experience, I believe growth best takes root if first we accept ourselves just as we are. Using Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy modalities, I will encourage you to listen to yourself and to unlearn negative self-talk and patterns of behavior that may be robbing you of peace and happiness.
Your feelings matter. Learning self-care, self-kindness and healthy boundaries is a lifelong journey. I have a special interest helping adults of all ages wrestling with depression, anxiety, codependence/adult child issues, divorce/relationship/dating issues, self-esteem, substance use/addiction, grief/loss, suicide, men’s issues, trauma, religious/spiritual abuse, work issues, and life transitions.
I see clients both in person and virtually with morning and evening hours available.
Breathe. Take time out for you. One step, one small shift at a time, you begin to create your own serenity in this ever-changing world.
Justin is currently accepting United, BCBS, Cigna, Aetna, Medcost, , PHCS, Multiplan, and private pay sliding-scale fee.
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