JUstin Ayre, MSW, LCSW, LCAS

Life is difficult. Sometimes we just need to know that we are heard, that our feelings are valid, that we deserve kindness. 

As a social worker and addictions counselor with more than 20 years of experience, I believe growth best takes root if first we accept ourselves just as we are. Using Motivational Interviewing, Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy modalities, I will encourage you to listen to yourself and to unlearn negative self-talk and patterns of behavior that may be robbing you of peace and happiness. 

Your feelings matter. Learning self-care, self-kindness and healthy boundaries is a lifelong journey. I have a special interest helping adults of all ages wrestling with depression, anxiety, codependence/adult child issues, divorce/relationship/dating issues, self-esteem, substance use/addiction, grief/loss, suicide, men’s issues, trauma, religious/spiritual abuse, work issues, and life transitions. 

I see clients both in person and virtually with morning and evening hours available.

Breathe. Take time out for you. One step, one small shift at a time, you begin to create your own serenity in this ever-changing world.

• Anxiety
• Depression
• Codependence
• Divorce
• Self-Esteem
• Substance Abuse
• Grief
• Suicide
• Men's Issues
• Trauma
• Life Transitions

Justin is currently accepting United, BCBS, Cigna, Aetna, Optum, Medcost, Magellan, Tricare, PHCS, Multiplan, and  private pay sliding-scale fee.